Posted on February 14th, 2022

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Continuing on with our Meet the Team series, today we introduce you to Mitch, one of our Exercise Physiologist’s at Exercise Right & Rehab. Mitch has answered a few questions for us so we can get to know him better. Take a look below!

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What is your role at Mead Physio Group and what does it entail?

As an Exercise Physiologist I use exercise as a therapy to treat injuries and various medical conditions. At Exercise Right and Rehab my time is split between running group classes and seeing patients for 1-1 consults.

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What do you love most about working at Mead Physio Group?

Seeing people improve and recover from their injuries. Running the group classes is always fun too.

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Your word of advice regarding Aerobic Exercise  

Aerobic exercise is a vital component of a well-rounded exercise routine and can help reduce your risk of heart disease, cancer and various other health conditions. We recommend people use their heart rate intensity to make sure they’re exercising effectively while also staying safe.

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What do you enjoy doing when you are not working?

I enjoy playing cricket, cooking and watching sport

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What is an interesting fact about you? Or something we don’t know about you?

I can play the didgeridoo

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