Why remedial massage?

Remedial massage is a complementary therapy that involves the assessment and treatment of muscles that may be tense, tight, or restricted in movement. It is often used alongside physiotherapy and exercise-based rehabilitation as part of a broader care plan.

Muscle tension and dysfunction can contribute to pain or discomfort in different areas of the body. Remedial massage aims to support muscle relaxation, improve mobility and assist with symptom management.

Potential benefits of remedial massage may include:

• Helping to reduce muscle tension and soreness
• Supporting recovery following physical activity
• Assisting with joint mobility and range of motion
• Supporting circulation and soft tissue recovery
• Aiding relaxation and stress reduction
• Supporting overall wellbeing and mood

Remedial massage may also be used as part of supportive care for people managing musculoskeletal conditions, sporting injuries, or chronic muscle tension.

Integrated care

‍Our qualified massage therapists work alongside our physiotherapy team where appropriate, helping to support your individual treatment and rehabilitation plan.