Pilates is safe and highly effective for people of all ages, including pre and post natal women, the elderly, those recovering from injuries or surgery, as well as people without pain who just want to work on their overall fitness.
DR. MITCHELL FORREST
Accredited Exercise Physiologist
(PhD Exercise Physiology)
Bree CROCKETT
Accredited Exercise Physiologist
(PhD Exercise Physiology)
NADENE TOWNEND
Fitness Instructor
(Dip. Pilates)
Shop 3/14 Mead Street
Kalamunda WA 6076
Ph: 08 6500 1555