The next level for your strength and agility - our new Reformer Pilates studio is now open! Located at 3/14 Mead Street, across the road from our Kalamunda Clinic.
Reformer Pilates is a great workout for your spine and body. It comes with many benefits including:
Improved balance, posture and body awareness
Increased muscle strength & length
Improved flexibility and joint mobility
Faster recovery from injury
Firmer & flatter stomach muscles
Injury prevention
Overall body toning
Improved body composition
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To find out more and book into one of our classes, follow this link: https://www.meadphysiogroup.com.au/reformer-pilates