Posted on September 19th, 2024 by Mead Physio Group‍

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Ever wondered about the difference between a physiotherapist and an exercise physiologist? While they work closely together and share some similarities, there are key distinctions between the two!

The main difference is that a physiotherapist focuses on hands-on treatment techniques like joint manipulation, massage and dry needling to address pain, mobility issues and injury rehabilitation, while an exercise physiologist (EP) takes a hands-off approach, developing tailored exercise programs to improve strength, endurance and overall physical function, particularly for chronic conditions or long-term rehabilitation.

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PHYSIOTHERAPIST

The most common time to see a physiotherapist is after a new injury. They are skilled in diagnosing and using various techniques to manage pain. While every case is unique, here are some key reasons you may need to see a physiotherapist:

1. Injury Treatment and Rehabilitation: To recover from sprains, strains, fractures or post-surgical rehabilitation with hands-on therapies
2. Pain Management: For chronic or acute pain relief through manual therapy, massage or acupuncture
3. Improving Mobility and Flexibility: If you're experiencing stiffness, joint dysfunction or reduced range of motion
4. Post-Surgical Recovery: After surgeries such as joint replacements, a physio helps with mobility and recovery using targeted exercises and manual treatments

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EXERCISE PHYSIOLOGIST

An EP is typically seen when recovering from an injury or managing a condition. They specialise in the science of physical activity and its effects on health and performance, designing safe, effective exercise programs tailored to your unique needs and goals. Here are some reasons you might benefit from seeing an EP:

1. Chronic Disease Management: For exercise programs tailored to managing conditions like diabetes, cardiovascular disease or arthritis
2. Long-term Rehabilitation: To recover from conditions like stroke, or injury through structured exercise plans aimed at improving function and strength.
3. Injury Prevention: To develop a fitness routine that helps prevent injuries through strength, conditioning and flexibility training.
4. Improving Overall Fitness: If you're looking to improve your endurance, strength and physical performance in a safe, guided way tailored to your health needs.

Still unsure which professional is right for you? Book a consultation with us today, and we'll help you determine the best path for your health and recovery. Your journey to optimal wellness starts here!