Posted on March 27th 2025 by Mead Physio Group

Raising Awareness for Parkinson’s Disease

Every day, people around the world are affected by Parkinson’s Disease (PD), a condition that impacts movement, independence, and overall quality of life. With Parkinson’s Awareness Month coming up in April and World Parkinson’s Day on April 11, we’re taking this opportunity to shine a light on PD. This month is a chance to raise awareness, show our support and encourage those living with the condition.

At ERRS, we are committed to helping individuals stay active, strong and independent. This is especially important for those living with Parkinson’s Disease. We understand the challenges PD presents and our specialised exercise and education programs are designed to empower our community to live well, move with confidence and maintain strength for daily activities.

What is Parkinson’s Disease?

Parkinson’s Disease is a progressive neurological condition that affects movement. It is characterised by four key motor symptoms:

• Tremor (shaking)
• Muscle rigidity (stiffness)
• Bradykinesia (slowness of movement)
• Postural instability (balance issues and falls)

With an average of 50 Australians diagnosed every day, PD is the second most common neurological disease in the country after dementia. While there is currently no cure, early intervention and the right management strategies can help individuals maintain their independence and quality of life.

How We Can Help: The Power of Exercise

Exercise is one of the most effective ways to manage Parkinson’s Disease. Studies have shown that physical activity can slow disease progression, improve mobility and enhance overall well-being. At ERRS, we are dedicated to supporting individuals with PD through tailored exercise programs designed to improve strength, balance and coordination.

PD Fight Club – Movement with Purpose

We are proud to offer PD Fight Club, a specialised exercise program created for individuals living with Parkinson’s and other movement disorders. This class focuses on strength training, boxing-inspired workouts and mobility drills.

PD Fight Club provides a safe, supportive environment where participants can build confidence in movement, improve physical function and connect with others on a similar journey.

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The Benefits of Exercise for Parkinson’s

Engaging in regular exercise offers numerous benefits for those living with PD, including:

• Driving neuroplastic changes in the brain
• Improving balance and stability
• Increasing strength and muscular endurance
• Enhancing cognitive function
• Boosting mood and emotional well-being

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Resources for Those Living with Parkinson’s Disease

If you or a loved one is navigating life with PD, here are some great resources to help you stay informed and supported:

• ‍Parkinson’s  Australia – National  support, education, and advocacy for people with PD.
• Shake  It Up Australia Foundation   – Funding research to find a cure for PD.
• Parkinson’s  WA – Support  services and programs for those in Western Australia.
• Michael  J. Fox Foundation for Parkinson’s Research – Global organisation dedicated to  finding a cure.
• Brain  Foundation – Australia   – Resources and information on neurological disorders, including PD.

Let’s Move Forward Together

At Mead Physio Group and ERRS, we’re not just about treatment; we’re about building a community of support and empowerment for those living with Parkinson’s Disease. If you or someone you love is looking for guidance, we’re here to help. Reach out to us at errs@meadphysiogroup.com.au or call 08 6500 1555 to learn more about our PD Fight Club and other services.

Together, we can take steps towards a stronger, more independent future!